JOIN OUR VIRTUAL SESSIONS

August - September Schedule

Wednesdays at 7:15 -8:00 pm - EST

Weekly Sessions

Rest -Relax - Restore

A 45-minute session is the perfect way to relax the mind and the body through gentle restorative stretches and guided meditation for deep relaxation. It’s great for improving, flexibility an mobility.

Investment: $15

Mondays at 8:30 - 9:00 am EST

A Little Bit of Sweat and a Lil Bit of Fun (FUN FUSION)

Start your week with an athletic spark. This 30-minute session is all about variety and keeping the body in motion. We kick things off with functional movement prep to loosen up tight muscles, followed by a mix of cardio and bodyweight drills.

Expect a "wildcard" flow where we cycle through jumping jacks, wall sits, and mountain climbers to get the heart rate up, then transition into focused floor work like planks, leg lifts, and crunches. It’s fast-paced, effective, and designed to make you feel agile and energized.

• Focus: Agility, core strength, and cardiovascular health.

• Equipment: A mat and sneakers.

Investment: $35

($5 Discount for a Veteran, Educator, or Student)

Toning with Tori

Yoga Fusion Group Session for Women Over 40

Tuesdays 6:00- 6:30pm

Let’s tone those arms and legs. Live class hosted via Zoom!

Equipment Needed: Dumbbells (2-15lbs)

Investment: $15

Customized Private Individual or Group Physical Wellness Plans (4-6-8 weeks)

The Committed Warrior(s)→

What’s Included?

Initial Consultation

Collaborative Planning & Goal Setting

Customized Fitness & Nutrition Plan

Access to 3 classes per week (variety)

Weekly Fitness Assessment

1- Yoga, HITT, or holistic wellness session per month

Email and Text support throughout

I also offer Single Sessions:

$35 = 30 minutes

$55 - 60 minutes

I am a RYT-200 (Registered Yoga Teacher) with a background in ISSA Nutrition Coaching and Personal Training

  • HIIT for success

  • Yoga For Beginners

  • Yoga Fusion

  • JUST STRETCH (for flexibility)

  • Chair Yoga

  • Abs & Assets

  • Workplace Yoga

  • Yoga for Educators

  • Student Yoga

Yoga For Educators is available during Professional Development Days, Teacher Appreciation Days, and After-School.

Get In Touch

If you're interested in working with me or someone on my team, complete the form with a few details about your fitness goal. We'll review your message and get back to you within 72 business hours.