Navigating Life’s Transitions with Confidence and Purpose
COACHING PACKAGE
8 Weeks to a Better Me: A Holistic Transformation Balance your body, mind, and spirit.
$800.00
Experience our most popular course, where we combine wellness pillars to build your resilience and vitality. We specialize in individualized holistic care designed to nourish your mind and empower your physical well-being.
What’s Included:
• Deep-Dive Coaching: Eight 1-hour sessions focused on the core pillars: mind, body, spirit, finances, relationships, environment, and intellectual well-being.
• Total Support: Stay connected with unlimited daily messaging access, ensuring you’re never stuck or unsupported between sessions.
• Adaptive Growth: Weekly progress monitoring paired with a fully customized, evolving action plan that grows with you.
• Resource Library: Exclusive access to mindset tools, yoga flows, guided meditations, and on-demand workout sessions.
8 WEEKS TO A BETTER ME
A holistic transformation balance for your mind, body, and/or spirit.
1:1 COACHING
What is Personal Coaching?
Coaching is a personal relationship focused on helping you clarify goals, develop strategies, and take action. It involves guidance, support, and accountability to promote growth and change. Coaching is not psychological counseling, therapy, or a substitute for mental health treatment. If you are experiencing significant emotional distress, mental health symptoms, or a crisis, please seek help from a licensed mental health professional or emergency services.
Begin with a comprehensive, one-on-one session to evaluate your life and goals. We’ll assess personal and professional balance, relationships, emotional regulation, and overall wellness. From that assessment, you’ll receive a tailored plan with clear next steps designed to improve well‑being and produce measurable results. We use measurable goals and track progress along the way.
LENGTH OF SERVICES
Choose the session length that fits your needs: 15, 30, 45, 60, or 90 minutes.
You can schedule a 1- time life coaching session, have a customized package created or start off with one of our holistic wellness packages. Programs run from 30 days up to 6 months, so whether you need short-term guidance or ongoing support, we have a plan that works for you.
Tori Pope
Life & Holistic Wellness Coach / Resilience Trainer
The services, workshops, coaching, and resources provided are for educational, informational, and general wellness purposes only. I am not a licensed therapist, mental health professional, psychologist, or medical provider.